Self Defence 11-16 years
Easter Week 7th-10th April
Four full days 10am – 4pm
£220 All pads and equipment provided.
Empower yourself with the skills, strength, and confidence to handle unexpected situations! This dynamic and engaging course introduces students to the fundamentals of self-defence, mental resilience, and mutual respect—all in a safe and supportive environment.
💪 Learn essential striking & blocking techniques
🧠 Build confidence with mind & body exercises
⚡ Improve awareness, reaction time & decision-making
🤝 Develop respect, control, and safe interaction with others 
Through practical training and confidence-boosting exercises, students will enhance their fitness, awareness, and emotional strength—valuable life skills that go beyond self-defence.
Join us and step into a stronger, more confident version of yourself!
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